Meet Danielle!
I provide my clients with tailored workouts to help them reach their goals in a way that is best suited for them. My approach focuses on bodily autonomy and self-love, encouraging my clients to find joy in their journey.
I’m here to help you get the most out of your time and to enjoy the process while doing so. Whether you’re a beginner or experienced, I’m here to help you reach your goals.
BA in Exercise Physiology from Ohio University
ACE Certified Personal Trainer
CPR/AED Certified by the American Red Cross
WHAT I AM KNOWN FOR
My Story
My fitness journey began in one of the most difficult times of my life. As a senior in high school I was struggling to cope. My body was tense. I suffered from frequent migraines, disordered eating, and felt ashamed of my (undiagnosed) ADHD & PTSD symptoms.
The local yoga community saved my life. I learned the value of slowing down and finding stillness in my body, but I hated it at first! It took practice and patience. Gradually, my body began to heal, I started to feel peace & joy again.
I learned the value of slowing down and finding stillness in my body,
but I hated it at first!
It took practice and patience.
Gradually, my body began to heal, I
started to feel peace & joy again.
Fast forward about 11 years and I’ve been working 1:1 with clients ever since! I am full of gratitude and eager to pay it forward.
I prioritize kindness, safety, and compassionate curiosity in my practice. My goal is to offer you relief, knowledge and support as you navigate your own journey. If that is in alignment with your needs, I would love to work with you!